New Mountain Living content articles for AshevilleNow.com. http://www.ashevillenow.com/mountain-living Wed, 04 Nov 2009 20:04:54 -0400 In the recent parade of homes I was pleased to see that Something for Everyone was a theme. Being first time home buyer, I was thrilled to see I was being considered. My pleasure quickly turned to disappointment when I realized that none of the houses were in my budget. I've got a college degree and full time job. I've got a savings account and a retirement plan. And yet, I'm not included as everyone, something is not right here. By Chris Berthiaume on Monday, October 26, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/the-least-of-these/ http://sdfmaxvcus0678.maximumasp.com/articles/the-least-of-these/ Mon, 26 Oct 2009 01:23:38 -0400 There are many holistic health strategies to improve the overall health of your body. Find out what a naturopathic doctor has to say about how to naturally increase your Vitamin D levels and protect your skin. By Dr. Kristina Taylor Lewis, ND on Thursday, October 15, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-sunlight-friend-or-foe-the-vitamin-d-and-sunscreen-debate-part-2/ http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-sunlight-friend-or-foe-the-vitamin-d-and-sunscreen-debate-part-2/ Thu, 15 Oct 2009 01:25:24 -0400 Vitamin D is an essential part of human health, but how do you know what role Vitamin D plays in your body? Learn how to make the best holistic health decisions when it comes to Vitamin D and sunscreen? By Dr. Kristina Taylor Lewis, ND on Friday, September 18, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-sunlight-friend-or-foe-the-vitamin-d-and-sunscreen-debate-part-1/ http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-sunlight-friend-or-foe-the-vitamin-d-and-sunscreen-debate-part-1/ Fri, 18 Sep 2009 03:59:56 -0400 Digestive disorders are on the increase. About 38 million Americans suffer from a variety of digestive problems such as GERD, irritable bowel syndrome, celiac disease, food allergies, diverticulitis, ulcerative colitis, and Crohn's disease. By Sudeshna Dasgupta-O'Brien on Wednesday, September 16, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/gut-health-by-dr-sudeshna-dasgupta-obrien/ http://sdfmaxvcus0678.maximumasp.com/articles/gut-health-by-dr-sudeshna-dasgupta-obrien/ Wed, 16 Sep 2009 00:26:12 -0400 Much has been said and written about autism in the past several years. Autism has become a household word. When I was a resident, over 20 years ago, it was a relatively rare diagnosis, and certainly not a condition that the general public had much awareness of. Now, many of us know of a child with autism either in our own family or our neighbor's or in the community. When a child is not developing like his peers, a parent's first concern today is that he might have autism while simultaneously hoping that he does not. By Sudeshna Dasgupta-O'Brien on Wednesday, September 09, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/autism-a-perspective/ http://sdfmaxvcus0678.maximumasp.com/articles/autism-a-perspective/ Wed, 09 Sep 2009 01:09:30 -0400 Fish oil is a natural health supplement recommended by naturopathic doctors. Learn how to buy a high quality fish oil supplement that provides the maximum holistic health benefits. By Dr. Kristina Taylor Lewis, ND on Wednesday, September 09, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-not-all-fish-oil-is-created-equally-part-3/ http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-not-all-fish-oil-is-created-equally-part-3/ Wed, 09 Sep 2009 00:54:51 -0400 Jesse, age 7, was also diagnosed with autism at the age of 3. Jesse had some eye contact, although he did not maintain it for long; he also had sensitivity to high-pitched noises such as singing, frequent meltdowns and delayed speech. These are some of the many faces of autism today. Nine months later, after being on a gluten-free, casein-free diet and nutritional supplements, Becca is now speaking in sentences she has put together herself... By Sudeshna Dasgupta-O'Brien on Monday, September 07, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/nutrition-and-autism-by-sudeshna-dasgupta-obrien/ http://sdfmaxvcus0678.maximumasp.com/articles/nutrition-and-autism-by-sudeshna-dasgupta-obrien/ Mon, 07 Sep 2009 05:15:42 -0400 Most people agree that dancing is a good form of exercise, but research shows other health benefits like stress reduction, increased serotonin levels, and improved well being. By Mark Nance on Monday, August 31, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/dancing-makes-you-smarter/ http://sdfmaxvcus0678.maximumasp.com/articles/dancing-makes-you-smarter/ Mon, 31 Aug 2009 00:06:25 -0400 Registration is now open for the YWCA of Asheville's After-School Program for grades K-6. This 5-Star rated program will begin on August 25. Hours are Monday through Friday from 2:30 pm to 6:00 pm at the YWCA, 185 S. French Broad Ave. The YWCA provides transportation from area schools. By YWCA Asheville on Friday, August 21, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/register-now-for-ywca-after-school/ http://sdfmaxvcus0678.maximumasp.com/articles/register-now-for-ywca-after-school/ Fri, 21 Aug 2009 00:01:00 -0400 Fish oil supplements are recommended by western physicians, naturopathic doctors and holistic practitioners, but the fish oil high quality and naturally processed to reap the benefits. By Dr. Kristina Taylor Lewis, ND on Tuesday, August 11, 2009. http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-not-all-fish-oil-is-created-equally-part-2/ http://sdfmaxvcus0678.maximumasp.com/articles/holistic-health-news-not-all-fish-oil-is-created-equally-part-2/ Tue, 11 Aug 2009 00:35:11 -0400